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About me
With two decades of medical experience, I bring a wealth of knowledge and a deep passion for helping patients achieve their best health and well-being. My extensive training spans general practice, internal medicine, medical education, medical law, sport and exercise medicine, and focused psychological strategies.
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MBChB – University of Glasgow
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MRCP – Royal College of Physicians UK
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MRCGP – Royal College of General Practitioners UK
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FRACGP – Royal Australian College of General Practitioners
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DFSRH – Royal College of Obstetricians and Gynaecologists UK
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PG Cert Medical Law – Northumbria University
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PG Cert Med ED – University of Brighton
My approach centres on lifestyle medicine, empowering patients to make meaningful, lasting changes to their health. Whether you’re preparing for surgery and want to optimise your health, seeking support for weight management, or striving to regain energy and motivation, I’m here to guide you every step of the way.
Pre-surgery health optimisation
Helping you prepare your body for better surgical outcomes.
Sports injury management
Comprehensive assessment, investigation, and treatment for both acute and chronic injuries.
Weight management
Tailored advice and treatment plans to support your goals. Evidence based strategies to support you.
Fatigue solutions
Identifying and treating the root causes of low energy.
Menstrual health in athletes
Specialised care to ensure peak performance and well-being.
Sports performance optimisation
Managing conditions like asthma and diabetes to enhance athletic capability.
Healthy ageing support
Guidance to maintain vitality and longevity as you age.
Mental health support
Strategies and treatments to help manage insomnia, stress, anxiety, and depression.
I take a collaborative approach to healthcare, working with patients to create personalised plans that address nutrition, physical activity, stress management, and social connections. Together, we can prevent and even reverse chronic disease, helping you live a more vibrant, active, and fulfilling life.
Services
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